15 Minute Keto Garlic Chicken With Broccoli And Spinach
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Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 teaspoon Italian seasoning 1 pound chicken breasts cut into 1'' pieces 1/4 teaspoon crushed pepper optional salt and pepper to taste 2 tablespoons olive oil ~~ CLICK PIN TO READ MORE ~~
Instructions:
First step is Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
And then, Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
And then, visit for full instruction : https://gimmedelicious.com/2019/01/05/keto-garlic-chicken/
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